3. Assess - Plan - Act - Review (APAR) - Free Taster

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What to Expect: Learn a structured, easy-to-follow framework for making decisions. Notice a reduction in overwhelm and increased confidence when facing choices. Practical exercises to help you pause, reflect, and act intentionally. Takeaway: A repeatable decision-making tool that helps you navigate life with clarity, calm, and confidence.

  • Date:29/05/2025 06:00 PM - 29/05/2025 07:00 PM
  • Location Online Event

Description

Discover Your True Values with APAR

The APAR framework is a practical, four-step approach designed to help you uncover what truly matters to you—beyond societal expectations or external pressures. By clarifying your core values, you can prioritise your time and energy more effectively, creating a life guided by intention, purpose, and meaning.

Each step of the APAR cycle supports you in taking thoughtful, purposeful action:

  1. Assess – Explore your current priorities and identify what genuinely matters to you.

  2. Plan – Formulate a strategic plan with essential questions to guide your decisions.

  3. Act – Take organised, efficient steps to bring your priorities into real-life action.

  4. Review – Reflect on outcomes, refine your approach, and strengthen your ability to stay aligned with your values.

This ongoing cycle not only helps you become more adept at prioritising your needs and aspirations but also fosters a sense of clarity and confidence in navigating life’s choices.

Through guided exercises, reflection, and practical tools, participants leave with a personalised roadmap that can be revisited and refined—supporting sustainable growth, self-awareness, and purposeful action.