5. Mind Symmetry Technique - Deep Dive - £10

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For those familiar with the basics of the Mind Symmetry Technique, this session takes you deeper. We’ll explore advanced journaling exercises, uncover subtle patterns, and practice bringing more compassion to complex inner conflicts. Takeaway: Stronger confidence in using the technique independently, with new ways to explore and release stuck thought patterns.

  • Date:19/05/2025 06:00 PM - 19/05/2025 07:00 PM
  • Location Online Event

Description

Deepening Understanding of the Mind Symmetry Technique

Exploring the Mind Symmetry Technique in depth invites careful reflection on how we interpret and interact with our thoughts. Key questions to consider include:

  • Objective vs. subjective: Have I clearly distinguished between factual realities and my personal interpretations?

  • Gaps in understanding: What additional insights or knowledge would deepen my comprehension?

  • Expectations: Are my anticipations realistic and grounded?

  • Boundaries: Can I define clear and appropriate limits for myself?

  • Influence: Might I be unconsciously affecting outcomes, and how can I mitigate this?

By thoughtfully engaging with these inquiries, participants can cultivate a more balanced, aware, and intentional approach to applying the Mind Symmetry Technique, leading to clearer insights and more considered actions.