4. Maintaining Momentum (MAIN) - Free Taster

Sorry, registration has ended.

What to Expect: Learn strategies to maintain focus and motivation, even during challenging times. Guided exercises to help you reflect on your supports and strengths. Many participants leave feeling clearer about next steps and more confident in sustaining progress. Takeaway: A personalised “momentum map” to help you continue your journey with ease, resilience, and self-compassion.

  • Date:26/05/2025 06:00 PM - 26/05/2025 07:00 PM
  • Location Online Event

Description

This workshop is designed to help you stay on track and maintain a sense of flow, even when life feels demanding.
Through a mix of gentle, guided exercises, group sharing, and quiet reflection, you’ll:

  • Discover simple strategies to maintain focus and motivation during challenging times.

  • Identify the supports, strengths, and inner resources that help you keep moving forward.

  • Learn how to notice early signs of burnout or self-doubt and respond with compassion.

  • Create small, practical habits that nurture consistency without pressure.

Many participants leave feeling lighter, clearer, and more confident about their next steps—ready to sustain progress with less effort and more self-kindness.


Your Takeaway

You’ll leave with a personalised Momentum Map—a visual guide capturing your key insights, strengths, and next actions.
This simple yet powerful tool helps you:

  • Track your growth at a glance.

  • Stay focused on what truly matters.

  • Gently bring yourself back on course whenever life pulls you off balance.